Over the past couple of years I've had the opportunity to help people become fitter, faster and stronger... I've learnt how to create the perfect combination of EXERCISE and NUTRITION to achieve the best results...
CHECK OUT WHAT MY CLIENTS SAY ABOUT ME....
Prior to working with Analise I felt like I was trying my best to work out and spend time in the gym but i didn’t know which exercises and training plans were best for me to reach my goals. Now I feel like I’m working smarter in certain areas and getting more out of my time spent in the gym as the training program is more suited for me as a rugby player.
I play on the wing and I was hoping to improve my speed and acceleration as well as gain some muscle in my upper body. As a back playing rugby league tackling has been a weak spot for me but since following the pre-season program with MPT I feel stronger in my arms and shoulders. That paid off when we started playing pre-season friendlies as I was stronger and more confident on the pitch!!
Grace Dyke - Featherstone Rovers, winger - Women's Super League
I would like take this opportunity to thank Analise Moran who is a dedicated and professional strength and conditioning coach. Analise has helped me get fitter and faster for rugby and helped achieve the goal I wanted, with her personalized training programs. Analise's workouts are most effective and she always comes up with different ideas to motivate your work out and make it as fun as possible. I would not hesitate to recommend Analise to anyone who is looking to achieve their goal to improve their fitness, become stronger or simply just get in shape. She will definitely make it worth your while and get your money’s worth! She came highly recommended to me and went beyond all expectations that I had. Many Thanks!
Sephora Avallone - Centre/2nd Row Rugby Player, Castleford Tigers Women's Super League
Analise worked with me on exercise plans for over a year to achieve my set goal, Analise is a fantastic trainer and has always made me work hard to my full potential to make me achieve my goals. She is very motivational and I would recommend her to anybody who is looking for a plan just to keep fit, weight loss and weight loss management.
Katie – customer service advisor/banking