Over the past couple of years I've had the opportunity to help people become fitter, faster and stronger... I've learnt how to create the perfect combination of EXERCISE and NUTRITION to achieve the best results...
CHECK OUT WHAT MY CLIENTS SAY ABOUT ME....
I would like take this opportunity to thank Analise Moran who is a dedicated and professional strength and conditioning coach. Analise has helped me get fitter and faster for rugby and helped achieve the goal I wanted, with her personalized fitness programs. Analise's workouts are mostly effective and she always comes up with different ideas to motivate your work out and make it as fun as possible. I would not hesitate to recommend Analise to anyone who is looking to achieve their goal to improve their fitness, become stronger or simply just get in shape. She will definitely make it worth your while and get your money’s worth! She came highly recommended to me and went beyond all expectations that I had. Many Thanks!
Sephora Avallone - Centre/2nd Row Rugby Player, Castleford Tigers Women's Super League
Analise worked with me on exercise plans for over a year to achieve my set goal, Analise is a fantastic trainer and has always made me work hard to my full potential to make me achieve my goals. She is very motivational and I would recommend her to anybody who is looking for a plan just to keep fit, weight loss and weight loss management.
Katie – customer service advisor/banking
After a friendly consultation with Analise I signed up with a friend for an 8 week plan before her wedding. Sessions are always really well planned and tailored to the goals we set in our first session - they push me to achieve more out of exercise. I had always found weights and resistance difficult to do at the gym and quite an intimidating environment- at the studio it is so much better- especially when I know what I'm doing! Analise always has loads of brilliant tips for outside our sessions and helped with food plans and meal ideas. I look and feel so much better after just 8 weeks I have lost almost a stone in weight and feel great. So much so that we have decided to carry on with a weekly session as we would really miss it! Thanks Analise!
Soo Jane - Office Manager, Leeds