Strength & Conditioning
ONLINE COACHING - Custom 1:1 online coaching including training and nutrition designed for every individual's needs and goals.
We also offer outdoor and face to face coaching based sessions on request (prices vary accordingly) as well as various packages tailored to suit each client's individual goals, needs & requirements.
Sport Specific - Fitness, Strength & Conditioning
General Strength & Endurance Training
Fat Burn & Weight Management
Customised Training and Nutrition Plans
Full Price Packages include:
Body composition / Fitness / Strength testing
Customised training sessions & nutrition guidelines
Food & training journal review
Online support and motivation
Rates and Services (Terms and Conditions Apply)*
Train with your friends for a cheaper price
(*small group rates apply for 2-4 ppl training at the same time).
Contact me for more info.
TERMS & CONDITIONS