Services
PT SESSIONS
Currently offering 1:1, 1:2 & Small Group sessions.
All PT sessions are held @ The Box - Fitness, Strength and Conditioning Studio in Rodley, Leeds.
We also offer outdoor and home based sessions on request (prices vary accordingly) as well as various packages tailored to suit each client's individual goals, needs & requirements.
Packages Types:
Sport Specific - Fitness, Strength & Conditioning
General Strength & Endurance Training
Fat Burn, Weight Management & Toning
Pre and Post Natal
Pre-Wedding (bride pack, bride & groom pack, bride & bridal party pack)
Customised Training and Nutrition Plans
Full Price Packages include:
Body composition test
Fitness assessment
Goal setting
Customised training sessions & nutrition guidelines
Food & training journal review
Online support and motivation
Rates and Services (Terms and Conditions Apply)*
Train with your friends for a cheaper price
(*small group rates apply for 2-4 ppl training at the same time).
Contact me for more info.
TERMS & CONDITIONS