Services
S&C SESSIONS
Currently offering 1:1, 1:2 & Small Group sessions.
All PT sessions are held @ The Box - Fitness, Strength and Conditioning Studio in Rodley, Leeds.
We also offer outdoor and online coaching based sessions on request (prices vary accordingly) as well as various packages tailored to suit each client's individual goals, needs & requirements.
Packages Types:
Sport Specific - Fitness, Strength & Conditioning
General Strength & Endurance Training
Fat Burn & Weight Management
Customised Training and Nutrition Plans
Full Price Packages include:
Consultation
Body composition / Fitness / Strength testing
Goal setting
Customised training sessions & nutrition guidelines
Food & training journal review
Online support and motivation
Rates and Services (Terms and Conditions Apply)*
Train with your friends for a cheaper price
(*small group rates apply for 2-4 ppl training at the same time).
Contact me for more info.
TERMS & CONDITIONS